Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: all 1 ball and underhand keys
Suitable for the following techniques:
passing
All 1 ball and underhand keys
All 1 ball and underhand
How many times can you do this?
Get under the ball well
Counts for the Club of 100
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14