Volleyballexercise: all in one

Suitable for the following techniques: general

All in one

A fixed setter

2 rows on the back line

  • Trainer strikes a ball to player 1
  • Setter gives setup on player 2 which attacks
  • Player 2 directly back for 2nd ball
  • (rest in mirror image again)

Next pair

  • Per setter each 2 or 3 series
Add to training

Features of the exercise

5
9
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14