Volleyball drill: anticipation 2

3 triplets

• 2 trios form base 6
• 3rd trio on the other half of the pitch

intention is that the 6-team knows that an attack is played over 2 or 4.6 team must anticipate

• the midfielder must connect with the right/left forwards to make a block.
• the remaining front player must move to the front of the net, the libeo (position 6) defends the block, Position 1 and 5 take position in the backfield.

After some attacking, 3 of them change position and 3 of them swap.