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Volleyballexercise: assessing ball trajectory - ball through arms
Suitable for the following techniques:
general
Assessing ball trajectory - ball through arms
Trainer throws the ball,
player forms a circle with arms through which the ball must fall.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U11