Volleyballexercise: attack

Suitable for the following techniques: attack , defense , passing , block

Attack

  • you have 2 passers on ra and la
  • trainer throws/serves the ball over the net to the 2 passers.
  • after having called loose, pass the ball to sv on 2/3
  • sv gives set up to lv
  • someone on the other side of the net tries to block and otherwise retrieve the ball
  • move up one spot at a time
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16