b checks the other and corrects attitude from last week.
1 player hits 10 against the wall for himself.
3 meters from the wall
Catches ball in front of himself, not hitting directly yet, moving to ball.
2. Who makes the highest possible run, 3 attempts.3 In pairs:
a hits wall via ground, b catches ball (above his head in attack position)
Before catching, b throws his ball up to a
B throws up and hits wall, a catches ball, before catching a throws his ball up to b 10 x
4. To make the highest series without error.5. Same as 3 but b keys ball up and catches and then does the drill.6. Same as 3 but b keys ball up, 2CT - low - high and hits own ball.7. Per two 1 ball.
Hit ball directly against wall, no CT, try as high a range as possible 5 x.