Volleyballexercise: attack and defence

Suitable for the following techniques: attack , passing

Attack and defence

  • Organization:
    • Field B:
      • 2 passers and 1 reserve.
      • 1 playmaker on p2/3.
    • Field A:
      • Defender on 5 and 1.
      • Reserve on p5.
      • Coach serves.
  • Execution:
    • Trainer serves.
    • Pass and setup to the non-passer.
    • Attack thus on p3 or p4.
    • Attacker becomes playmaker, passer stays.
    • Spare becomes passer and playmaker becomes spare on p5.
    • P5 passes to p1 and p1 becomes reserve passer.
    • Defended ball is passed to p2.
Add to training

Features of the exercise

7
12
Materials Needed:
8
Suitable for following levels:
U15
U16