Volleyballexercise: attack approach with marking mats

Suitable for the following techniques: attack

Attack approach with marking mats

Execution
  • Practice the attack approach at the net using marking mats on the ground.
  • Each child holds a bean bag or tennis ball in their hand.
  • Pass the bean bag or tennis ball in the air to the other hand.
  • Throw the bean bag over the net and let it fall down.
  • Reach up well with both hands and jump with your arms.
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Features of the exercise

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Materials Needed:
2
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18