Volleyballexercise: attack, blocking and service

Suitable for the following techniques: block , system , general

Attack, blocking and service

  • T strikes ball to libero, 2 attackers start at the net.
  • Pass, set-up and attack on position 3 or 4.
  • Blocking:
    • Outside, inside hand on ball, center joins in.
    • Centre blocks with emphasis on shielding position 1/2.
    • Then service (float) to position 1.
  • Variant:
    • Attack on positions 2 and 3 and service to position 5.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors