Volleyballexercise: attack - distribute

Suitable for the following techniques: general

Attack - distribute

  • Playmaker at the net.
  • Two middle attackers, two outside and two diagonal.
  • Other players line up to pass.
  • Trainer puts ball in play from the other side of the net.
  • Passer passes, playmaker chooses attacker and an attack is made.
  • After the attack players get the ball and join the passers.
  • After passing attack on your own position (or an empty position).
Add to training

Features of the exercise

8
12
Materials Needed:
10
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors