Volleyballexercise: attack efficiency

Suitable for the following techniques: attack

Attack efficiency

  • Trainer throws in ball to player 1 or 2
  • Reception to P, pass to A4,
  • choice of attack street or slide
  • with more players: defend on offense, reserve A, serve instead of throw in the ball
  • less players: no block, 1 S
Add to training

Features of the exercise

3
9
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors