Volleyballexercise: attack out of position

Suitable for the following techniques: attack , passing

Attack out of position

Organization:
  • Trainer with ball carrier at position 5/6.
  • Players at 5 and other field also at 5 with 2 backups.
Execution:
  • Trainer throws the ball up and the player hits that ball to position 5 on the other field.
  • Player there passes the ball and the attacker tries to catch the ball.
  • Passer joins behind with "attackers" and backup becomes passer.
  • "Attacker" becomes backup.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors