Volleyballexercise: attack over lower net.

Suitable for the following techniques: attack , defense

Attack over lower net.

  • Hang up the net at about 1,50 m.
  • Work with 4 players, 2 on each side of the net.
  • Player smashes the ball down, pass to player at the net
Add to training

Features of the exercise

1
16
Materials Needed:
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors