Volleyballexercise: attack position 4 and 2

Suitable for the following techniques: attack

Attack position 4 and 2

Per 6 on each side
  • level 1
    • 1 passer in 3 yards -> has been freeball so passer runs in
    • 2 players in defense play the ball to the passer in the 3m.
    • Passer passes, attackers leave at the net make backward move to attack home, do attack and catch the ball jumped at the net.
  • Level 2
    • Same as previous only attacker will play short tip ball back to defenders.
Add to training

Features of the exercise

4
6
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14