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Volleyballexercise: attack run
Suitable for the following techniques:
attack
Attack run
Just tilted due to different lengths of children.
Preferably make groups with equally sized children.
Trainer has ball in hand and player takes ball out of hands.
It doesn't matter how they hit the ball, just pay attention to the run up!
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11