Volleyballexercise: attack timing

Suitable for the following techniques: attack

Attack timing

  • 6 players on the opposite side of the field just play out the rally.
  • On this side of the field the players are lined up on 2 and 4
  • Trainer plays the ball up a few times in front of himself, so that the players do not know when it will come.
  • They have to look good to be able to time the ball.
  • Then the player attacks.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16