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Volleyballexercise: attack tr throwing in
Suitable for the following techniques:
attack
Attack TR throwing in
tr to the pass
build up
tr gives high pass the play must try to attack
then finish the course to get back to the buildup
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
7
Materials Needed:
Balls
4
Suitable for following levels:
U6
U7