Volleyballexercise: attack with emphasis on bh set

Suitable for the following techniques: attack

Attack with emphasis on BH set

Fixed setter.
  • Trainer throws the ball on from pos 1,6
  • Setter plays the ball to attack at 3.
  • Only BH play from the setter.
Variation:
  • Player attack on 3,
  • Moves to 5 for attack on 4,
  • Setter must give long ball on 4.
  • After 2nd attack on 4, attacker must follow the ball and put it in ball box.
  • 2 x attack on 3 and 4, setter plays short on 3 and long on 4, BH only.
Add to training

Features of the exercise

4
12
Materials Needed:
12
Suitable for following levels:
U15
U16