Volleyballexercise: attackers against blockers

Suitable for the following techniques: attack , block

Attackers against blockers

Setup
  • Line up attackers and blockers at the 3-meter line.
Execution
  • The coach plays a rally ball to attacker 1.
  • Blocker 4 moves to the net.
  • Attacker 1 passes to the setter and calls where he wants the set-up (left, middle, or right).
  • The blocker follows the attacker and attempts to block.
  • The attacker retrieves the ball and joins the back of his own line.
Switch
  • If the attackers score 10 times, attackers and blockers switch roles.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16