Volleyballexercise: attacking is scoring

Suitable for the following techniques: attack

Attacking is scoring

  • Attacking from outside on two pitches.
  • Players pay attention to their run-up and both arms.
  • After that attack the middle of two fields.
  • Then 3 players in field B defend and 3 players in field A attack.
  • Coach throws ball to trio in field A.
  • Pass, set up, attack.
  • If trio in field B defends or hits the ball well, we switch.
  • Players in field A go to field B and new trio goes on reserve attack.
  • Otherwise the defense stays.

Add to training

Features of the exercise

9
16
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors