Volleyballexercise: attacking run (high hand strike)

Suitable for the following techniques: attack

Attacking run (high hand strike)

  • Set up basket at height
  • Attacking run (short-long-attack) and pay attention to arms waving
  • make an offensive jump and try to hit the short with the striking hand.

  • Attention:
    • good posture
    • good height
    • arms well up
Add to training

Features of the exercise

2
8
Materials Needed:
1
Suitable for following levels:
U9
U10
U11