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Volleyballexercise: attacking with pass
Suitable for the following techniques:
attack
Attacking with pass
Trainer plays the ball in and 1 player makes a pass.
SV runs in and plays ball outside.
They attack here.
After attacking you block.
Afterwards, get the ball and put it in the box with the trainer.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16