Volleyballexercise: attacks and blocks

Suitable for the following techniques: attack , block

Attacks and blocks

  • Attacking and blocking 12 players
  • Players A with one ball simultaneously play the ball to S at 2/3
  • At that moment A4 with B1, B2 with B3, and B4 with A3 jump for a dry block
  • S play a set-up to position 4 where A4 and A3 attack along or through block B1 with B2 and B3 with B4
  • Position changes S are fixed playmakers; the five on their own side rotate through (chase the ball).
Add to training

Features of the exercise

10
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors