Volleyballexercise: attacks and defense

Suitable for the following techniques: attack , defense

Attacks and defense

  • line up one side of the net on the other side players with ball to attack,
  • I pass, the other players react and
  • the passer catches the ball and runs on.
  • The attacker becomes a reserve,
  • reserve becomes defender,
  • defender becomes passer,
  • passer runs up the ladder and becomes attacker.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14