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Volleyballexercise: attacks on p2,3 and 4
Suitable for the following techniques:
attack
,
block
Attacks on P2,3 and 4
Tr plays the ball to defender B
B passes to sv sv gives a setup to position 2, 3 or 4
C attack
D take care of the blocking
E tries to defend the ball
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels: