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Volleyballexercise: ball control and turning
Suitable for the following techniques:
setting
Ball control and turning
Execution
Start with passing the ball to each other.
Play the ball 1 or 2 times to yourself.
Then turn around and play the ball backwards.
Ensure you stand close to each other.
Objective
Focus on ball control.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18