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Volleyballexercise: ball hijacking
Suitable for the following techniques:
warming-up
Ball hijacking
Players walk with the ball bouncing through the room
and must try to knock off the balls of the other players along the way.
The one who is left has won.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U11