Volleyballexercise: ball track estimation

Suitable for the following techniques: warming-up

Ball track estimation

  • Trainer throws ball in the air
  • 2 players run for the fastest to the ball.
  • Whoever has the ball attacks.
  • Whoever does not have the ball goes to defend goal.

Features of the exercise

8
16
Materials Needed:
1
Suitable for following levels:
U9
U10
U11
U12
U13
U14