Volleyballexercise: ball track recognition

Suitable for the following techniques: general

Ball track recognition

Trainers throw ball to over the net and player:

  • Catch oh the ball
  • Catches bra the ball
  • Catches the ball sitting down
  • Catches the ball with 1 knee on the ground
  • Lying down on the ground, drops ball on buttocks.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U7