Volleyballexercise: ball track recognition

Suitable for the following techniques: general

Ball track recognition

Trainers throw ball to over the net and player:

  • Throw ball into field let it bounce and step over it.
  • Catch oh the ball
  • Catches bra the ball
  • Catches the ball sitting down
  • Catches the ball with 1 knee on the ground
  • Lies down on the ground and drops the ball on the buttocks
Add to training

Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:
U8
U9
U10
U11