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Volleyballexercise: balls roll!
Suitable for the following techniques:
warming-up
Balls roll!
Make 2 teams of about 5 children.
Each team stands on one side of the field.
Place 5 balls on both 3meter lines.
When the trainer calls "GO!" everyone starts throwing the balls to the other side.
Who has the most balls in his field after 3 minutes, is lost.
Beware: the ball may only be thrown overhand, no key and no underhand play or throw, only overhand!
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Balls
10
Suitable for following levels:
U6
U7
U8
U9
U10
U11