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Volleyballexercise: batting with libero and blocks
Suitable for the following techniques:
block
Batting with libero and blocks
TR on 1 side of the field + blocker and libero/SV and attackers on the other side.
TR plays the ball (easily).
Libero pass --> SV.
SV gives setup on 52 and C.
Attack and the blocker slides in with the attack to block.
Rotation:
Blocker gets the ball, the 2nd blocker stands by, ball in the ball bin, attacker.
Attacker --> blocker waiting.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
7
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors