Volleyballexercise: battle attack

Suitable for the following techniques: attack , setting

Battle attack

Exercise on stroke

  • per 2 players one hoop and one tennisball
  • try to play the tennis ball into the hoop with an overhand throw, pay attention to the wrist movement
  • the difficulty can be determined by increasing the distance to the hoop.
  • afterwards with a volleyball
  • next step throw and hit yourself
Add to training

Features of the exercise

1
10
Materials Needed:
1
1
Suitable for following levels:
U6
U7
U8
U9
U10
U11