Volleyballexercise: beach: short + deep placement + build up of defense

Suitable for the following techniques: attack , defense

Beach: short + deep placement + build up of defense

  • Organization:
    • 6 players per field.
    • 2 on each side of the net in position 1.
    • Pass to 5 or 6, build up and pass the ball to the server.
    • The server defends to position 6, who executes the first contact, and the previous server sets the ball to position 2, the defence player.
    • As long as there are 2 balls, keep going, if 1 is dropped, go for the point.
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Features of the exercise

1
6
Materials Needed:
2
Suitable for following levels:
U19
U20
U21
U22
Seniors