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Volleyballexercise: beach volley - compact set
Suitable for the following techniques:
general
,
setup
,
general
Beach volley - compact set
In beach volleyball, learn to set and play compactly.
1 player at the net as attacker.
1 player in defense (line).
The other players take turns to give a set on defense.
After their set they go back to the back of the line.
The coach pays attention to the following
That the defense brings the ball in compactly.
That the setters distribute the ball to the attacker with the right footwork, hand technique and height.
They also have to bring their set to the right hand of the attacker.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
6
Materials Needed:
Balls
1
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors