Volleyballexercise: block and connect

Suitable for the following techniques: block

Block and connect

  • Trainer in the middle holding up ball to block.
  • Both blocks in the middle.
  • Connect on the side.
  • Under the net, block again.
Add to training

Features of the exercise

4
14
Materials Needed:
2
Suitable for following levels:
U19
U20
U21
U22
Seniors