Volleyballexercise: block and move

Suitable for the following techniques: block

Block and move

Ball is played underhand to each other from the 4 meter line. - After playing block on the middle - move to the right and block - under the net and block - low defence back to the line
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16