Volleyballexercise: block coverage middle attack

Suitable for the following techniques: attack , block

Block coverage middle attack

  • 3 people at the net. (left, centre, right)
  • 2 3 people at the back.
  • On the other side 1 playmaker
  • The rest is going to attack.
  • Tim plays the balls.
  • They attack the middle.
  • The center on the other side of the block.
  • The front left and right get behind the block to defend.
  • The people in the back also defend on their position.
  • After 2 minutes the players change.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16