Volleyballexercise: block defense

Suitable for the following techniques: block

Block defense

  • On 2 sides a team of 6 in the field.
  • On 1 side a thick mat against the net.
  • They hit/attack against it.
  • The ball comes back (=block); dissolve in the field --> 2nd attack on midfield.
  • Players on the other side play this ball.
Add to training

Features of the exercise

12
24
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18