Volleyballexercise: block displacement with ball

Suitable for the following techniques: block

Block displacement with ball

  • Everyone ball and distribute along two sides of the net.
  • Gather at the right post

  • Block displacement with one small step: during the block balls tap each other
    • After the first move, switch sides
  • Block move with one big step: during the block balls tap each other
  • Move the block with two small steps in a row: during the block, balls tap each other.
  • Block displacement with two big steps: during the block balls tap each other
  • Block displacement with first small step and then big step: during the block balls tap each other
  • Block displacement with an exit: during the block balls tap each other
Add to training

Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors