Volleyball drill: block move without the ball

Suitable for the following techniques: block

Block move without the ball

  • Blockers 1 and 2 start on positions 2 and 4. Blocker 3 at position 3
  • Blockers 1, 2 and 3 block when trainer says 'YES'.
  • Blocker at position 3 move to the right (position 2)
  • And together with blocker at position 2 make a perfect closed block.
  • Other blocker moves to the middle.
  • Blocker at position 4, 3 and 2 block when trainer says 'YES'.
  • Blocker at position 3 moves to the left (position 4)
  • And together with blocker at position 4 create a perfect closed block.

Characteristics of the drill

4
10
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors