Volleyballexercise: block & pass

Suitable for the following techniques: passing

Block & Pass

  • Person A starts at the net.
  • B starts at the back line.
  • A makes a block jump and at the moment A lands, B throws the ball to A.
  • A passes the ball back to B. 10x pp.
  • Possible extension by hitting the ball.
Add to training

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors