Volleyballexercise: block plus cover.

Suitable for the following techniques: block

Block plus cover.

  • Line up of three playmakers
    • left centre and outside attackers left
  • clap your hands and point in one direction
  • then they jump as a block and the other one goes to cover.

Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18