Volleyballexercise: block timing and defense

Suitable for the following techniques: block

Block timing and defense

Blocker has to watch attacker

- C sets up over the net to attacker 1 - Blocker 2 has to watch attacker for when to block. - 3 , 4 and 5 defend - 1 gets own ball, and 6 is the next attacker - change after 5 times Variant: 2 block

Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors