Volleyballexercise: blocking

Suitable for the following techniques: block

Blocking

Block defense with dive

- 1 first blocks middle and then left forward  - turn around after block and defend attack by 3 - then defends (in dive) short ball by 5 - 2 is the next Rotate: - 1 to short ball  - 3 to blocking  - 5 to attack
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U6