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Volleyballexercise: blocking selection for middle block
Suitable for the following techniques:
block
Blocking selection for middle block
Organization:
Field A:
Sv on p2/3, attackers on p3 and p4.
Field B:
Block on p2 and p3 and libero on p5.
Execution:
Tr throws balls at field A.
Sv. gives setup to p3 or p4.
On field B the block on p3 chooses whether to attack on p3 or on p4.
Block attack and possibly catch the defended ball.
Attention Point:
Block must read setupper and make a choice based on that.
Prevent "gambling".
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Balls
6
Suitable for following levels:
U17
U18
U19
U20
U21
U22
Seniors