Volleyballexercise: boeng

Suitable for the following techniques: defense , warming-up , general , 1-5-meter

BOENG

Arrangement of equipment:

  • The trainer stands with a large ball ready in his hands.
  • The players all hold a regular volleyball.

Course of play:

  1. The players throw their ball to the trainer.
  2. The trainer lets the ball bounce on his big air ball.
  3. The ball will bounce to different sides, the children try to catch the ball.
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Features of the exercise

1
5
Materials Needed:
1
Suitable for following levels:
U6