Volleyballexercise: bots on ball

Suitable for the following techniques: defense , warming-up , general , 1-5-meter

Bots on ball

Setting up equipment:
  • The trainer stands with a large ball ready in his hands.
  • The players all hold a regular volleyball.
Game sequence:
  1. The players throw their ball to the trainer.
  2. The trainer lets the ball collide with his large air ball.
  3. The ball will bounce in different directions, the players try to catch it.
Add to training

Features of the exercise

1
5
Materials Needed:
12
Suitable for following levels:
U6