Volleyballexercise: bra far

Suitable for the following techniques: setting

Bra far

  • player 1 stands pos. 3 SV
  • players stand in line, throw ball to SV
  • this player plays the BH to the throwing player,
  • this player plays the BH far over the net,
  • ball is caught by the player,
  • everybody except SV keeps on running after the ball.
  • variation:
    • Player 3 stands on different spots on the field.
    • On a mat. pos. 4/5 and 6

Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16