Volleyballexercise: breaking in with passers (tr catches) --> expansion on

Suitable for the following techniques: attack , defense

Breaking in with passers (TR catches) --> expansion on

1 SV
  • Number of attackers on 52
    • With own intention of the ball
PL attacks on 52
  • Other side have 1x libero and 2 defenders ready
  • Pass to TR (pos 3/4)
Rotation
  • Attacker becomes defender
  • Defender goes on attack
  • Libero remains standing!

Features of the exercise

9
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors